Menopause and Peri-menopause

Validated Menopausal Symptoms 

Vasomotor symptoms: hot flashes, night sweats

Vaginal dryness, painful sex, bladder problems 

Poor sleep 

Irritability, low mood, anxiety 

Joint pain

How common are these symptoms?

70-80% have vasomotor symptoms

50% have vaginal symptoms within 3-years of menopause, which get worse over time

50% have sleep difficulties

50% have mood changes or irritability 

You don't have to suffer in silence. There are many good treatment options.  

Contact a Certified Menopause Practitioner for help :)